Blog
Rooted Ethos is expanding!
Welcome to the team, Lindsay!
Associate Marriage and Family Therapist, Lindsay Caspi, has officially planted herself within the Rooted Ethos practice of counseling practitioners, ready and open to connect with new clients. She works with individuals, couples, and families navigating trauma, relationship dynamics, identity crises, issues with self-worth, and major life transitions. She has a particular interest in the mind-body connection and helping clients develop greater awareness of their emotions, patterns, relationships, and internal experience. Lindsay also has a special interest in women’s health and family work in general.
Understanding Psychedelic Therapy: Eligibility, Uses, Integration, and More
This mind-bending treatment is making waves in the mental health world, and for good reason. From depression to PTSD, psychedelics are showing promise in tackling some challenging issues. But before planning your next trip, there's much to understand.
4 Signs of Unhealed Attachment Trauma
The earliest trick we learn in life is how to ask for help, and that’s through tears. Infants don’t only cry when they’re hungry. Sometimes, they want warmth, closeness, social attention, safety reassurance, and other emotional reassurance.
What If You Can't Remember Trauma In EMDR Therapy
Eye-movement desensitization and reprocessing therapy (EMDR) has become increasingly popular over the last few years. It’s a safe, effective, and unique form of therapy that can be especially helpful for people who have experienced trauma.
What Is the Role of Communication in Successful Couples Therapy
During the length of any relationship, there are going to be ups and downs, trials and tribulations. Life will try to throw a lot of challenges at you. How you respond to your partner in these instances can make or break your bond.